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To be able to benefit from Counselling you should commit to one session per week. Block sessions or pay as you go options are available.

Each session is 50 minutes.

Counselling

 

Adam has limited day time availability for people on low income for low cost counselling. Please contact for more details.

Low Cost Counselling

Adam is an experienced group facilitator. He believes that, if you are committed to learning about yourself and supporting others, then group therapy can be hugely beneficial in your personal development. Contact for more details. 

Group Therapy

Adam believes that every person can benefit from talking therapy. There is no taboo in being able to speak about your emotions, fears, confusions, anxieties or trauma.

Adam knows that you are the expert in your life and he trusts that you will make the right decisions that are best for you. He will listen, use his knowledge and experience to reflect your patterns and true emotions so that you can process them and choose how you develop or continue as you wish. 

 

Adam was born and bred in multi-cultural south London and has been on his own journey of personal development. He prides himself on his understanding of all different types of people. The struggles that we all face really mould how we live day to day. Exploring origins of behaviour is important to understanding your thought patterns and reasons why you act the way you do today. Have you been made to feel different to others? Have you felt judged? Is life with your thoughts and feelings difficult? Have you suffered physical and emotional abuse? If so, Adam offers a space to get these things out of your head, so you can start to see them for what they really are, and then prioritise them.

With experience of the military in his teenage years Adam soon realised that, although proud of his service, he felt more comfortable helping people. Later in life, finding himself in a sales job he decided it was time to dedicate himself to exploring his life and becoming a counsellor. Adam completed a Diploma/Foundation degree in Counselling with Middlesex University and has experience in long term therapy, NHS time limited and prison counselling. He is a registered member of British Association of Counselling and Psychotherapy.  

Please feel free to call or Email Adam for a no obligation chat about what to expect.